Tuesday, September 17, 2013

Toe Rings

Toe rings are worn by many women these days. Actually, it is very much part of an Indian tradition. But nowadays, wearing toe rings is more of a style statement than a part of tradition. Married Indian women are expected to wear toe rings on both their feet. Indian women wear the toe ring on their second toe. The earliest references to toe rings can be found in the Hindu epic Ramayana. It is believed that when Ravana kidnapped Sita, she threw her toe rings on the way to Lanka (now Sri Lanka) so that Rama (her husband) could find her. So the tradition for married women to wear this piece of jewellery is ancient.

Now it seems that toe rings are much more than mere fashion or even tradition. Wearing toe rings has health benefits too. This age old custom seems to have been designed with a health perspective in mind. Or rather, it is would be fair to call it an ancient fertility ritual that still works. The health benefits of wearing toe rings is actually associated with a woman's fertility. Here are some of the major Health benefits of wearing toe rings. Regular Menstrual Periods The main reason why Indian women wear toe rings after marriage is to regulate their menstrual cycle. The exact reason for this connection between toe rings and menstrual cycles is not clear. But it has something to do with a nerve that passes through the second toe on both your feet. Pressing this nerve is supposed to ensure that your periods are regular. Now you already know that having regular menstrual cycle helps you to conceive easily. In the modern context, menstrual regularity is much more than a mere fertility ritual. Most women do not have regular periods due to unhealthy and stressful lifestyles. That is why, wearing toe rings could be a natural remedy for menstrual problems for such women.

You must have noticed that toe rings are always worn on both feet. This is to maintain a balance of energies. The nerve that passes through the second toe also passes through the uterus and heart. So wearing the toe ring on both rings ensure that a balance is maintained in your uterus. This also helps women to maintain their fertility and reproductive health. Good Conductor Of Energy The toe rings that Indian women wear are always made of silver. Now the metal silver is a good conductor of energy. So when you walk on the earth, the silver toe rings absorb all the positive energy from the earth and transfer it to your body. According to Ayurveda, it is good to have some metal on your body.

The toe rings that Indian women wear are always made of silver. Now the metal silver is a good conductor of energy. So when you walk on the earth, the silver toe rings absorb all the positive energy from the earth and transfer it to your body. According to Ayurveda, it is good to have some metal on your body.

Saturday, September 14, 2013

Ways to Protect Yourself from Cellphone Radiation

It's official! Health experts are beginning to take the risk of cellphone radiation seriously, and the WHO's latest report confirms many peoples' suspicions about the risks of wireless technology. With this latest "news" in mind, preventative measures to limit your exposure to potentially harmful cellphone radiation have become all the more salient. So to be sure you don't regret the countless hours you've whiled away on your beloved cellphone, here are our top five ways to mitigate your exposure to cell phone radiation!

FLIGHT MODE
Most people don’t know this, but many phones now have a function that allows their cellphones to be used on airplanes. Because airplane mode cuts off all wireless transmissions from your cellular device, it also stops all risk of cellphone radiation too! So if you’re not using your phone for an extended period of time, then either turn it off, or put it on airplane mode. Because the phone uses less energy to operate when wireless transmissions are halted, it also saves battery, which makes your technology use just a tiny bit more efficient.


PROTECT YOUR FAMILY JEWELS
Where is the number one place to carry a cellphone? For the ladies, it might be a purse, but for all of us purse-less males and females, our default carrying vessel for phones is most commonly our front pocket. But when you start to consider that your cellphone is essentially a miniature antennae constantly receiving and broadcasting information, then the close proximity of the front pocket to certain… ahem… organs becomes a major concern. The answer? If you’re carrying your phone in your pocket, then either turn it off, or put it on airplane mode. If there are potential health hazards for having a phone near your head, then you can only imagine the risks involved with carrying it right next to your baby maker.

SLEEP SOUNDLY
For many people, the cellphone follows us all throughout the day, even into the bedroom. Many people place their cellphone at their bedside table before catching their nightly z’s and think nothing of it. But many experts believe that this not only disturbs sleep, but can worsen some of the potential health risks. If you sleep an average of 6-10 hours a night with your phone within a 6′ radius from your head, then you’re only worsening your exposure. Again, either turn your phone off, or put it on airplane mode and use it as your alarm clock like I do. Similarly, wifi routers should stay out of the bedroom as well, and some sleep experts even recommend removing electronics from the bedroom altogether. You don’t have to go overboard, but begin thinking about creating a space that is ideal for sleeping, and relegate electronics to other parts of the home.

REV UP YOUR TEXTING FINGERS
As obvious as it may seem, sending a text to someone requires a lot less signal power than calling your friends and family. So when it’s appropriate, opt for sending texts instead of spending those extra minutes talking on the phone. Although you might seem like an automatron to older generations, texting is the way to go if you’re aiming to avoid unnecessary radiation exposure.



USE AN EMF PROOF HEADSET
There are a few of these on the market, and we expect a broader variety of products to appear in the wake of this news. The technology works just like a stethoscope and allows the user to hear their telephone conversations without the use of wires, which conduct potentially harmful cellphone transmissions directly into the user’s ear. One of the most respected products on the market for “radiation free” headsets is called “blue tube” technology. Look around and see which one fits your specific cell phone. If you’re not in a position to invest in a new headset, use speaker mode when talking on the cellphone and place your phone at least 5 feet away from you, but not so far that the person on the other line can’t hear you. Again, the farther the better.

The internet (as always) has a plethora of information surrounding cellphone radiation and EMF (electromagnetic field) exposure. Dr. Mercola in particular has been warning the public about the dangers of cellphone radiation for years, and even began a website devoted entirely to the study of EMF’s. While he’s known to be a bit of a salesman at times, it doesn’t discredit the fact that he has pioneered much of the existing medical advocacy surrounding the potential risks of EMF’s and cellphone radiation. So, educate yourself, be cautious, and most importantly, everything in moderation!